I was feeling quite full, too full, on into today. I laughingly joked it was my Christmas banquet, as I'd probably not be attending one this year. I forgot to take a photo of my dessert plate. Yes, I had dessert too. Four different kinds of cake (out of 10). Well, technically, one was a fresh fruit dessert. So three. I also sampled a beer, and had three small glasses of wine. I can't remember the last time I ate that much food, or dessert for that matter. It won't happen again soon. But, I did savor every bite, and it all was very delicious. Thanks boss for the event ticket! Wish you could've gone too.
BLAAHHHOORRGGG. Way too full for way too long.
That's it! Back to healthy eating.
I started out the day with 2 - 16 oz glasses of ginger tea. One early this morning, and one later with about 1/2 the glass or so of my remaining ginger tea, and the rest 100% grapefruit juice (before I fully read: No Grapefruit - oops).
Then 2 Tablespoons of Apple Cider Vinegar, followed by another 16oz glass of water.
First meal:
Sliced cucumber, tomato and avocado, with fresh cracked black pepper.
1 Flax oil supplement (bottle says to take 3x day)
Second (forgot to take a pic - oops):
2 eggs sunny up with onion, jalapeno and wax peppers, and mushrooms, sprinkled with chili powder, fresh ground black pepper and tumeric all done in a tablespoon of EVOO.
2 handfuls of spinach leaves
1 carambola
3 small carrots
1 16oz glass of water
Small bowl of Walnuts, Almonds, Dried Fruit (Apricot, Coconut, Pineapple, Papaya ) and a small piece of Dark Baking Chocolate.
20 oz mug of water
2 glasses of red wine (my cheat for the day - Sunday is wine day)
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